Jay “Roll-up Your Sleeves” Way Moving Artwork

Mental Conditioning Gym

On the Mental Conditioning Podcast, Coach Elliot will discuss how our Mental Conditioning (aka mind-set) effects every aspect of our lives. Mental strength is just as important as physical health. Let's build out mental muscles together through solo episodes and interviews. A stronger mindset leads to a stronger you leading to a better world.

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Mental Conditioning Gym

Jay “Roll-up Your Sleeves” Way Moving

April 16, 2025 • Elliot Allen • Season 5 • Episode 3

This week’s episode has a special guest Jason Thompson - the owner/founder of Jay’s Way Moving Company based in Queens, New York.

The guys cover the topics

• Jay growing up in Queens

• Lessons learned from his parents

• Jay being strong-minded as a young child

• Starting Jays Way Moving in his early 20s

• Tips on things Jay does to perform his job and perform in life.

Contact Jay for your next move (in and outside of NY).

Facebook @jaysway.us

Instagram @jayswaymoving

Website: www.jayswaymoving.com

Thank you for listening to this week's episode!

You can watch this episode on Youtube @mentalconditioningmovement

Learn more about Elliot Allen and the Mental Conditioning Movement

Website

Social Media: IG/FB/LinkedIn/YouTube @mentalconditioningmovement

Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon