Mental Conditioning Gym
On the Mental Conditioning Podcast, Coach Elliot will discuss how our Mental Conditioning (aka mind-set) effects every aspect of our lives. Mental strength is just as important as physical health. Let's build out mental muscles together through solo episodes and interviews. A stronger mindset leads to a stronger you leading to a better world.
Mental Conditioning Gym
New Year Goal Setting
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Elliot Allen
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Season 3
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Episode 2
In today's episode, I discuss ways to do goal setting and how I set my own yearly goals. Let me know if this episode was helpful starting off 2021.
Thank you for listening to this week's episode!
You can watch this episode on Youtube @mentalconditioningmovement
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Purchase Elliot's latest book "12 Rounds of Mental Conditioning" on Amazon